This Month's Featured Strategy

  • Three Healthy Eating Plans to Manage Diabetes

    Three Healthy Eating Plans to Manage Diabetes                 The American Diabetes Association does not endorse or recommend one particular diet, instead they recommend a healthy eating plan combined with physical activity to manage diabetes.  So, what is a healthy eating plan?  While there is no one definition, a healthy eating plan typically emphasizes plant based foods including vegetables and fruit, hearty ...

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