This Month's Featured Strategy

  • Top Foods for Cancer Prevention

    Top foods for Cancer Prevention No single food can prevent cancer, however, research indicates that eating a variety of plants foods such as vegetables, fruits, nuts, whole grains, and beans can reduce the risk of many cancers.  Try to fill ½ your plate with fruits and vegetables and ¼ with whole grains or beans to get the most benefit.  While it is important to focus on variety, these foods may have a particular advantage in reducing cancer risk.  For more information, visit www....

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